Aqua fitness for seniors and children

Bookings essential. Get ready to splash, move, and groove to upbeat music while improving your overall fitness and having a blast with friends. This dynamic class incorporates a variety of cardio, strength, and flexibility exercises tailored to suit seniors and children. Participants should be confident in shallow water. This is a GOLD'n'Kids event suitable for seniors and young people 7-12 years.

Bookings

Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938.

Requirements

Confident in shallow water

Meeting point

At the learn to swim pool.

Venue address

Musgrave Park Pool, 100 Edmondstone Street, South Brisbane