Aqua fitness

Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.

Bookings

Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938.

Requirements

Swimwear and a towel.

Meeting point

At the learn to swim pool.

Venue address

Musgrave Park Pool, 100 Edmondstone Street, South Brisbane