Aqua fitness

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This event is suitable for seniors.

Bookings

No bookings required. For more information phone Ithaca Pool on 3369 2624.

Requirements

Swimwear and towel.

Meeting point

Shallow end of lanes 1 and 2.

Venue address

Ithaca Pool, 14 Caroline Street, Paddington