Aqua yoga

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Nichola on 0406 574 454.

Requirements

Swimwear and towel.

Meeting point

At reception.

Venue address

Yeronga Park Memorial Swimming Pool, 55 School Road, Yeronga