Breathe & Reset

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.

Bookings

No bookings required. For more information phone Sarah from Miya Yoga on 0410 452 001.

Requirements

Exercise mat.

Meeting point

Outside Scout hall.

Venue address

Harold Kielly Park, 508 Bracken Ridge Road, Bald Hills