Breathe & Reset

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. Bring along your own yoga mat, blanket and cushion.

Bookings

Bookings required. Please visit Mellow and Thriving to book. For more information phone Patricia on 0449 007 656.

Meeting point

Near Scouts Hall

Venue address

Simpsons Playground, Nadine Street, Graceville