CANCELLED: Weighted mobility training

*** This event has been cancelled*** A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

Bookings

This event has been cancelled. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.

Requirements

Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).

Meeting point

At the picnic area on Brandon Road, opposite Winston Street, Runcorn.

Venue address

Glenefer Street Park, 35 Glenefer Street, Runcorn