Chair fitness

Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace. This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone or text Pinki on 0426 921 127.

Requirements

Exercise band.

Meeting point

At the hall.

Venue address

Toowong Community Meeting Place, 14 Josling Street, Toowong