Chair fitness

Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace. This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Amazing Fitness Professional. For more information phone Ama on 0488 008 555.

Requirements

Exercise band.

Meeting point

The main hall.

Venue address

Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly