Dance cardio in the park

Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints.

Bookings

Bookings essential. To book visit The Community Place. For more information phone Haza on 0416 824 421.

Meeting point

At the stage area next to the Community Place building.

Venue address

Keong Park, 38 Appleby Road, Stafford