Falls prevention and strength

Bookings essential. Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Davide on 0413 214 017.

Requirements

Exercise mat.

Meeting point

At the outdoor gym near the river.

Venue address

Bulimba Riverside Park, 57 Addison Avenue, Bulimba