MoveFit
Date and time
Tue 12 Aug, 9:30am - 10:30am
Add to calendarVenue
Upper Mt Gravatt Progress Hall, Upper Mount Gravatt
View mapAge
Seniors
Price
$6
Bookings essential. Maintain or increase your fitness with exercises; improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109.
Requirements
Exercise mat and hand weights.
Meeting point
Main entrance of hall.
Venue address
Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mount Gravatt