Reset & Realign: A guided relaxation

This guided experience combines gentle movement with simple, effective breathing techniques to help reduce stress, improve focus, and support overall wellbeing. Suitable for all levels, the session offers practical tools you can use anytime to calm the mind, restore energy, and feel more balanced throughout your day.

Bookings

No bookings required. For more information phone Sidd from WKA Yoga Academy on 0416 401 513.

Requirements

Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort.

Meeting point

Near the main park entrance.

Venue address

Wilson Park, 70 Norman Avenue, Norman Park