Seated ballet

Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise. This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit https://physioterra.splose.com/booking. For more information phone Ashleigh from Physioterra on 0494 334 188.

Requirements

Wear enclosed shoes or bring socks.

Meeting point

Inside the hall.

Venue address

Moorooka Community Centre, 40 Gainsborough Street, Moorooka