Yoga

This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All levels welcome including pregnant and post-natal women. If you have an injury or medical conditions please advise prior to the class.

Bookings

No bookings required. For more information phone Chantal on 0439 979 048 or email BIYOME.

Requirements

Exercise mat.

Meeting point

Meet at the left hand side of the park entrance off Herston Rd. Look for the Active and Healthy sign.

Venue address

Victoria Park / Barrambin, Gumtree Grove, near Herston Busway Station