Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328.

Requirements

Exercise mat, towel, two blocks and a yoga strap if you have them.

Meeting point

Laura Street, Tarragindi.

Venue address

Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi