Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Requirements

Yoga mat, resistance band, yoga blocks.

Meeting point

Near the children's playground.

Venue address

Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee