Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

No bookings required. For more information phone Kim from Glenis Ingram Yoga + Meditation on 0431 320 515.

Requirements

Exercise mat and eye pillow if desired.

Meeting point

Near the playground, in the shade of the trees, adjacent to the coffee cart.

Venue address

Mowbray Park, 78 Lytton Road, East Brisbane