Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

Bookings

No bookings required. For more information phone Tina on 0414 870 470.

Requirements

Yoga mat

Meeting point

Under the tree near the jetty.

Venue address

Waterfront Park, 39 Waterloo Street, Newstead