Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.

Bookings

No bookings required. For more information phone Shauneen from Glenis Ingram Yoga + Meditation on 0411 339 708.

Requirements

Exercise mat and eye pillow if desired.

Meeting point

Under the huge fenced tree in the centre of the park, near the rose arbour.

Venue address

New Farm Park, 137 Sydney Street, New Farm