Yoga

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Adrianna on 0478 198 194.

Meeting point

At the hall.

Venue address

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge