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Active and healthy activities

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Discover free and low-cost ways to move, connect and feel great. From paddleboarding to Pilates, there’s something for every pace and every person.

Discover free and low-cost ways to get moving, meet new people and feel great across Brisbane. Whether you're into paddleboarding, Pilates or boxing, there's something for every pace and every person.

Take the first step – come along to a local activity and start feeling better.

Council's Active and Healthy program offers a wide range of activities. These are designed to help you move more, connect with others and enjoy Brisbane’s outdoor lifestyle.

There are activities available for all ages, experience levels and abilities, such as:

  • group sessions involving movement like yoga, dance and aqua
  • activities for adults, kids and families
  • activities for seniors, including our Growing Older and Living Dangerously (GOLD) program  
  • activities for seniors and young people to try together, including our GOLD ‘n’ KIDS program, held during school holidays.

Events and activities are free or low-cost, run across Brisbane and require no experience – just come as you are.

We also honour the Queensland Government Companion Card for free participation by support persons.

Explore our seasonal highlights and discover something new. Try:

  • boxing and martial arts – energising and empowering
  • yoga and Pilates – stretch, breathe and unwind
  • rock climbing and kayaking – adventure at your own pace
  • men’s activities – get outdoors for recreation and leisure.

Share the fun! Bring a friend and try something new together.

Some activities require bookings – check the calendar and book early to avoid missing out.

On the day, wear sun protection, comfortable clothing and suitable footwear, and bring drinking water.

What's on in Brisbane

Browse activities by topic below or view the full Active and Healthy program in our What’s On calendar.

Find activities near you
Soccer, Carindale Recreation Reserve

Expressions of interest

Council is currently seeking expressions of interest for group fitness instructors to work across our 2 corporate wellness centres. 

To register your interest, email the wellness team. 

Tell us your feedback

Help us to continue to improve our Active and Healthy activities by having your say.

Complete our online feedback form to share your comments and suggestions.

Share your feedback

Frequently asked questions

Our Active and Healthy program features a variety of free activities that promote movement, wellbeing and connection.  

Some of the free activities include:

  • yoga and wellness sessions
  • adventure activities
  • exercise and fitness classes
  • aqua sessions.

The program caters to all ages and fitness levels.  

You can find an activity near you by using our activity search. Use the filters to narrow your search by suburb and date.  

Yes, there are many free exercise classes and activities for seniors in Brisbane.

The Growing Old and Living Dangerously (GOLD) program offers a wide range of free and low-cost classes for seniors. This includes yoga, functional fitness, Pilates, boxing and more.

Explore upcoming GOLD events.

Yes, there are many free Zumba classes across Brisbane as part of the Active and Healthy program!

You can find a class near you by using our activity search. Use the filters to narrow your search by suburb and date.