Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities. 

Impacts due to February 2022 severe weather event

Most active and healthy sessions have been recommenced.

Residents are encouraged to check our What's On calendar for updates before attending a session.

For more information about Council updates and impacts, view our February 2022 severe weather event page.

Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing, aqua aerobics and GOLD events for our seniors.

With such a large variety of group fitness classes, there are so many ways to build strength, increase your cardio fitness and help relax and ease your mind. 

Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.

If you are specifically looking for school holidays content, check out our school holiday events page (for all of Council's school holiday events).

Are you interested in?

Seniors and GOLD events

Cardio, HIIT and strength classes

Events for the adventurous

Events for kids

Yoga classes

Classes in the pool

View all active and healthy events

Discover our full program of active and healthy events.

  Seniors - GOLD    Cycling    School holidays   Fitness and strength    Kids     Mind and body       Teens    Water activities

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Thu 26 May 2022, 10:30am
Free

Perfect for active older adults who are looking for a fun way to keep moving with easy to follow moves. Class focuses on all elements of fitness: cardiovascular...

Banyo Memorial Park, 300 St Vincents Rd, Banyo

Thu 26 May 2022, 10:30am
Free

A combination of cardio, strength and stretching exercises designed you help you increase or maintain your fitness. This is a GOLD event suitable for seniors.

Dorrington Park, 5 Mirrabooka Road, Ashgrove

Thu 26 May 2022, 10:30am

Bookings essential. Interval training is all the rage at the moment, and now it's time to add water. A highly effective form of cardiovascular training, which...

Jindalee Pool, 11 Yallambee Road, Jindalee

Thu 26 May 2022, 10:30am
Free

Bookings essential. Improve your strength and core stability for a healthier lifestyle. Beginners to immediate. This is a GOLD event suitable for seniors.

J.C. Slaughter Falls - Mt Coot-tha Reserve, Sir Samuel Griffith Drive, Mt Coot-tha

Thu 26 May 2022, 10:45am

Bookings essential. Increase your flexibility, balance and range of movement with stretching exercises designed to lengthen and strengthen your body and posture...

Wynnum Hall, 219 Bay Terrace, Wynnum

Thu 26 May 2022, 11:00am
Free

Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing...

Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda

Thu 26 May 2022, 11:30am
Free

Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle...

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt

Thu 26 May 2022, 11:30am
Free

Bookings essential. Get grooving at your own pace, Zumba Gold is perfect for beginners, people with medical issues or physical limitations and the active older...

Elorac Place Community Centre, 11A Southhampton Road, Carole Park

Thu 26 May 2022, 1:00pm
Free

Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle...

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt

Want to work out from home?

Disclaimer

The opinions and content of these videos and/or attachments does not necessarily reflect the opinions of Brisbane City Council.

Except as required by law, Brisbane City Council does not represent, warrant and/or guarantee that these videos and any attachments are free of errors, computer viruses or defects and takes no responsibility for any act or omission, whether negligent of otherwise, directly or indirectly arising out of, or undertaken in connection with, these videos and any attachments. If these videos contain a fitness component, it is not a substitute for any advice, diagnosis or treatment provided by a fitness or medical professional. You undertake an activity at your sole risk and acknowledge and voluntarily accept all risks consequent with the activity.

While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.

Yoga and Tai chi

Dance

Cardio, HIIT and Pilates

For seniors or kids

Seniors

Kids

Healthy eating

Queensland Government Companion Card

Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.

This allows free participation for anyone accompanying a person with disability who requires attendant care support.

More information

We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Email the Active and Healthy team  to provide further comments, feedback and enquiries.

Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.

Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.

Last updated: 5 May 2022

Brisbane City Council acknowledges the Traditional Custodians of the land and their unique relationship with their ancestral country. We pay respect to all Aboriginal and Torres Strait Islander Elders of Brisbane, and recognise their strength and wisdom.