Active and healthy events
Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities.
Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing or even aqua aerobics.
With such a large variety of group fitness classes, there's so many ways to build strength, increase your cardio fitness and help relax and ease your mind.
Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
These sessions incorporate functional strength development, fitness conditioning and flexibility training for all fitness levels.
This program provides an overall fitness workout; the program combines strength and cardio functional exercises to provide participants with a highly...
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
Bookings essential. Enjoy yoga and mindfulness in the bush. A chance to start your day really refreshed within nature.
Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green. This is a GOLD event suitable for seniors.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Bookings essential. Gain flexibility and core strength, balance and relaxation through a supported yoga session. This is a GOLD event suitable for seniors.
Active and healthy at home
While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.
For more ideas, visit our digital neighbourhood.
Get active with online classes and workshops ideal for seniors or read our top tips.
Young people can learn soccer techniques at home. A variety of videos of various lengths available.
Learn more about nutrition or cook up a storm at home in the kitchen with these food related videos.
- NAQ Nutrition
- How to recipes
Looking for more? Visit Nutrition Australia's Healthy at home for more recipes and fact sheets.
Many of our cycling events have recommenced with social distancing measures in place. Book today.
Queensland Government Companion Card
Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.
This allows free participation for anyone accompanying a person with disability who requires attendant care support.
We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Fill in the online survey or email the Active and Healthy team to provide further comments, feedback and enquiries.
Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.
Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.