Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities. 

Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing or even aqua aerobics.

With such a large variety of group fitness classes, there's so many ways to build strength, increase your cardio fitness and help relax and ease your mind. 

Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.

Are you interested in?

Events for seniors

Events for kids

Yoga classes

Classes in the pool

Events for the adventurous

Cardio, HIIT and strength classes

View all active and healthy events

Discover our full program of active and healthy events.

  Seniors - GOLD    Cycling    School holidays   Fitness and strength    Kids     Mind and body       Teens    Water activities

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Thu 22 Apr 2021, 6:00am
Free

Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.

Robertson Park, 249 Indooroopilly Road, Taringa

Thu 22 Apr 2021, 6:30am
Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises

The Beirne Park, 77 Gerler Road, Hendra

Thu 22 Apr 2021, 6:30am
Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Nudgee Beach Reserve, 18 Fortitude Street, Nudgee Beach

Thu 22 Apr 2021, 7:30am
Free

Enjoy forest bathing yoga in native bushland of downfall creek. Immerse yourself in nature, your breath and body while you gain strength and flexibility...

Downfall Creek Bushland Centre, 815 Rode Road, McDowall

Thu 22 Apr 2021, 7:30am
Free

Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...

Guyatt Park, 19 Hiron Street, St Lucia

Thu 22 Apr 2021, 8:00am
Free

Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green. This is a GOLD event suitable for seniors.

Enoggera Bowls Club, 72 Pickering Street, Enoggera

Thu 22 Apr 2021, 8:30am
Free

Bookings essential. Gain flexibility and core strength, balance and relaxation through a supported yoga session. This is a GOLD event suitable for seniors.

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt

Thu 22 Apr 2021, 8:30am
Free

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Aspley Rest Park, 8 Graham Road, Carseldine

Thu 22 Apr 2021, 8:30am

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

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Disclaimer

The opinions and content of these videos and/or attachments does not necessarily reflect the opinions of Brisbane City Council.

Except as required by law, Brisbane City Council does not represent, warrant and/or guarantee that these videos and any attachments are free of errors, computer viruses or defects and takes no responsibility for any act or omission, whether negligent of otherwise, directly or indirectly arising out of, or undertaken in connection with, these videos and any attachments. If these videos contain a fitness component, it is not a substitute for any advice, diagnosis or treatment provided by a fitness or medical professional. You undertake an activity at your sole risk and acknowledge and voluntarily accept all risks consequent with the activity.

While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.

Yoga and Tai chi

Dance

Cardio, HIIT and Pilates

For seniors or kids

Seniors

Kids

Healthy eating

Queensland Government Companion Card

Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.

This allows free participation for anyone accompanying a person with disability who requires attendant care support.

More information

We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Fill in the online survey or email the Active and Healthy team  to provide further comments, feedback and enquiries.

Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.

Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.

Last updated: 16 April 2021