Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities. 

Coronavirus restrictions

Restrictions are in place for the Brisbane Local Government Area. Find out more.

Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing, aqua aerobics and GOLD events for our seniors.

With such a large variety of group fitness classes, there are so many ways to build strength, increase your cardio fitness and help relax and ease your mind. 

Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.

If you are specifically looking for school holidays content, check out our school holiday events page (for all of Council's school holiday events).

Are you interested in?

Events for kids

Cardio, HIIT and strength classes

Events for the adventurous

Seniors and GOLD events

Yoga classes

Classes in the pool

View all active and healthy events

Discover our full program of active and healthy events.

  Seniors - GOLD    Cycling    School holidays   Fitness and strength    Kids     Mind and body       Teens    Water activities

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Thu 27 Jan 2022, 6:00am
Free

Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.

Robertson Park, 249 Indooroopilly Road, Taringa

Thu 27 Jan 2022, 6:00am
Free

Classes include a combination of activities including strength, cardio and functional fitness movements.

Colmslie Reserve, 420 Lytton Road, Morningside

Thu 27 Jan 2022, 6:30am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.

Nudgee Beach Reserve, 18 Fortitude Street, Nudgee Beach

Thu 27 Jan 2022, 7:00am
Free

Pilates simultaneously stretches and strengthens the muscles of the spine and pelvis through abdominal based exercises to improve strength and posture.

Ferguson Park, 305 Samford Road, Enoggera

Thu 27 Jan 2022, 7:30am
Free

Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the...

Downfall Creek Bushland Centre, 815 Rode Road, Chermside West

Thu 27 Jan 2022, 8:00am
Free

Bookings essential. Enjoy this great exercise class under cover in a relaxed setting on the outdoor green with a great atmosphere. This is a GOLD event suitable...

Enoggera Bowls Club, 72 Pickering Street, Enoggera

Thu 27 Jan 2022, 8:00am
Free

Bookings essential. Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity...

Wynnum Hall, 219 Bay Terrace, Wynnum

Thu 27 Jan 2022, 8:00am
Free

Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event...

Perrin Park, 99 Gailey Road, Toowong

Thu 27 Jan 2022, 8:30am
Free

This dynamic activity is invigorating, works with both your body and your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Aspley Rest Park, 8 Graham Road, Carseldine

Want to work out from home?

Disclaimer

The opinions and content of these videos and/or attachments does not necessarily reflect the opinions of Brisbane City Council.

Except as required by law, Brisbane City Council does not represent, warrant and/or guarantee that these videos and any attachments are free of errors, computer viruses or defects and takes no responsibility for any act or omission, whether negligent of otherwise, directly or indirectly arising out of, or undertaken in connection with, these videos and any attachments. If these videos contain a fitness component, it is not a substitute for any advice, diagnosis or treatment provided by a fitness or medical professional. You undertake an activity at your sole risk and acknowledge and voluntarily accept all risks consequent with the activity.

While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.

Yoga and Tai chi

Dance

Cardio, HIIT and Pilates

For seniors or kids

Seniors

Kids

Healthy eating

Queensland Government Companion Card

Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.

This allows free participation for anyone accompanying a person with disability who requires attendant care support.

More information

We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Email the Active and Healthy team  to provide further comments, feedback and enquiries.

Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.

Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.

Last updated: 12 January 2022