Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities. 

Coronavirus restrictions

Restrictions are in place for the Brisbane Local Government Area. Find out more.

Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing, aqua aerobics and GOLD events for our seniors.

With such a large variety of group fitness classes, there's so many ways to build strength, increase your cardio fitness and help relax and ease your mind. 

Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.

If you are specifically looking for school holidays content, check out our school holiday events page (for all of Council's school holiday events) and our blog, Brisbane school holidays: 14 days of free and low-cost activities to try.

Are you interested in?

Seniors and GOLD events

Yoga classes

Cardio, HIIT and strength classes

Events for kids

Events for the adventurous

Classes in the pool

View all active and healthy events

Discover our full program of active and healthy events.

  Seniors - GOLD    Cycling    School holidays   Fitness and strength    Kids     Mind and body       Teens    Water activities

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Mon 6 Dec 2021, 6:00am

Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.

Jack Cook Memorial Park, 99 Gailey Road, Taringa

Mon 6 Dec 2021, 6:30am

Pilates stretches and strengthens simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe

Mon 6 Dec 2021, 8:00am

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

Old Friary, 139 Brookfield Road, Kenmore Hills

Mon 6 Dec 2021, 9:00am
Free

Reap the mind body benefits of yoga outdoors. Yoga allows to create movement, function and strength in our bodies. Welcoming moments of stillness in our minds...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Mon 6 Dec 2021, 9:00am
Cancelled

*** This event has been cancelled *** Gentle and fun movement for seniors. Feel better, reduce pain, increase mobility and get happy! Yoga, chair using the...

Wynnum Hall, 219 Bay Terrace, Wynnum

Mon 6 Dec 2021, 9:00am
Free

Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...

Wynnum Wading Pool Park, 173 Wynnum Esplanade, Wynnum

Mon 6 Dec 2021, 9:00am
Free

Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors.

Boyd Terrace Park, 191 Rafting Ground Road, Brookfield

Mon 6 Dec 2021, 9:00am
Free

A beginner to immediate pilates based workout using a stretch band specially designed to improve posture, reduce stress and tone your body. This workout is...

Ray Lynch Park, 90 Halsey Street, Holland Park

Mon 6 Dec 2021, 9:00am
Free

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Preston Road Park, 276 Meadowlands Road, Carina

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Disclaimer

The opinions and content of these videos and/or attachments does not necessarily reflect the opinions of Brisbane City Council.

Except as required by law, Brisbane City Council does not represent, warrant and/or guarantee that these videos and any attachments are free of errors, computer viruses or defects and takes no responsibility for any act or omission, whether negligent of otherwise, directly or indirectly arising out of, or undertaken in connection with, these videos and any attachments. If these videos contain a fitness component, it is not a substitute for any advice, diagnosis or treatment provided by a fitness or medical professional. You undertake an activity at your sole risk and acknowledge and voluntarily accept all risks consequent with the activity.

While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.

Yoga and Tai chi

Dance

Cardio, HIIT and Pilates

For seniors or kids

Seniors

Kids

Healthy eating

Queensland Government Companion Card

Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.

This allows free participation for anyone accompanying a person with disability who requires attendant care support.

More information

We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Email the Active and Healthy team  to provide further comments, feedback and enquiries.

Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.

Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.

Last updated: 8 November 2021