More than 150 Council parks have exercise equipment, providing an opportunity to exercise and get fit outdoors for free.
Active and healthy events
Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities.
Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing or even aqua aerobics.
With such a large variety of group fitness classes, there's so many ways to build strength, increase your cardio fitness and help relax and ease your mind.
Our active and healthy events are just one of the many ways we're creating more to see and do in Brisbane.
Looking for seniors events? Select the Seniors - GOLD button to see the events online or download:
You can also view a month by month schedule of seniors events.
Discover our full program of active and healthy events.
Seniors - GOLD Cycling Dancing Fitness and strength Kids Mind and body Sports Teens Water activities
Sat 19 Oct 2019, 7:00am
Free
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for...
Sat 19 Oct 2019, 7:00am
Free
Bookings essential. Increase your fitness using general boxing techniques, combinations and punches incorporating legs, arms, abs and running into the workout....
Sat 19 Oct 2019, 7:00am
Free
Join us for Hatha yoga classes that are suitable for everybody. Move, breath and stretch. All levels catered for.
Sat 19 Oct 2019, 7:00am
Free
Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving in overall fitness and muscle...
Sat 19 Oct 2019, 7:15am
Free
Start the weekend outdoors amongst nature and actively participate in a full body workout with breathing techniques, sequences and relaxation. The stretching...
Sat 19 Oct 2019, 8:00am
Free
Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching,...
Sat 19 Oct 2019, 8:00am
Free
A fun way to start the weekend! Dance and move your way into the weekend with a great bunch of people. Suitable for all fitness levels.
Sat 19 Oct 2019, 8:00am
Free
A skipping and hula hooping training session that includes weight training, cardio and flexibility exercises which assists with joint movements and getting a...
Sat 19 Oct 2019, 8:00am
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
INAS Global Games are coming
This October, Brisbane is hosting the INAS Global Games, where the world’s best sports stars with an intellectual impairment will be battling it out for gold.
Get involved and cheer on the Aussies!
See our activities in action
From fitness activities through to adventure and crafty events, watch the videos in our playlist to get a taste of what's on offer.
You can also view this playlist via Council's YouTube channel.
More ways to get active and healthy
More information
We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Fill in the online survey or email the Active and Healthy team to provide further comments, feedback and enquiries.
Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.
Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.