Active and healthy events
Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities.
Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing or even aqua aerobics.
With such a large variety of group fitness classes, there's so many ways to build strength, increase your cardio fitness and help relax and ease your mind.
Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.
Are you interested in?
View all active and healthy events
Discover our full program of active and healthy events.
Seniors - GOLD Cycling School holidays Fitness and strength Kids Mind and body Teens Water activities
Thu 22 Apr 2021, 6:00am
Free
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Thu 22 Apr 2021, 6:30am
Free
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises
Thu 22 Apr 2021, 6:30am
Free
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Thu 22 Apr 2021, 7:30am
Free
Enjoy forest bathing yoga in native bushland of downfall creek. Immerse yourself in nature, your breath and body while you gain strength and flexibility...
Thu 22 Apr 2021, 7:30am
Free
Yoga and pilates fusion, a fitness routine that combines pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...
Thu 22 Apr 2021, 8:00am
Free
Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green. This is a GOLD event suitable for seniors.
Thu 22 Apr 2021, 8:30am
Free
Bookings essential. Gain flexibility and core strength, balance and relaxation through a supported yoga session. This is a GOLD event suitable for seniors.
Thu 22 Apr 2021, 8:30am
Free
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Thu 22 Apr 2021, 8:30am
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Want to work out from home?
While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.
Yoga and Tai chi
Yoga and Tai chi
Cardio, HIIT and Pilates
Cardio, HIIT and Pilates
For seniors or kids
For seniors or kids
Seniors
- Stay Standing
- Yoga with Tatiana
Kids
Healthy eating
Healthy eating
- NAQ Nutrition
- How to recipes
- Nutrition
Looking for more? Visit Nutrition Australia's Healthy at home for more recipes and fact sheets.
Queensland Government Companion Card
Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.
This allows free participation for anyone accompanying a person with disability who requires attendant care support.
More information
We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Fill in the online survey or email the Active and Healthy team to provide further comments, feedback and enquiries.
Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.
Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.