Active and healthy events
Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities.
Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing, aqua aerobics and GOLD events for our seniors.
With such a large variety of group fitness classes, there's so many ways to build strength, increase your cardio fitness and help relax and ease your mind.
Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.
If you are specifically looking for school holidays content, check out our school holiday events page (for all of Council's school holiday events) and our blog, Brisbane school holidays: 14 days of free and low-cost activities to try.
Are you interested in?
View all active and healthy events
Discover our full program of active and healthy events.
Seniors - GOLD Cycling School holidays Fitness and strength Kids Mind and body Teens Water activities
Mon 25 Oct 2021, 6:00am
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Mon 25 Oct 2021, 6:00am
Free
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular...
Mon 25 Oct 2021, 6:30am
Pilates stretches and strengthens simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.
Mon 25 Oct 2021, 8:00am
Free
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to relieve pain and reduce stiffness; improve balance and reduce falls...
Mon 25 Oct 2021, 8:00am
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Mon 25 Oct 2021, 9:00am
Free
Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors.
Mon 25 Oct 2021, 9:00am
Free
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...
Mon 25 Oct 2021, 9:00am
Free
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...
Mon 25 Oct 2021, 9:00am
Free
A beginner to immediate pilates based workout using a stretch band specially designed to improve posture, reduce stress and tone your body. This workout is...
Want to work out from home?
While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.
Yoga and Tai chi
Yoga and Tai chi
Cardio, HIIT and Pilates
Cardio, HIIT and Pilates
For seniors or kids
For seniors or kids
Seniors
- Stay Standing
- Yoga with Tatiana
Kids
Healthy eating
Healthy eating
- NAQ Nutrition
- How to recipes
- Nutrition
Looking for more? Visit Nutrition Australia's Healthy at home for more recipes and fact sheets.
Queensland Government Companion Card
Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.
This allows free participation for anyone accompanying a person with disability who requires attendant care support.
More information
We want to hear from you! Help us to continue to improve our Active and healthy programs by having your say. Email the Active and Healthy team to provide further comments, feedback and enquiries.
Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.
Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.