Active and healthy events
Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities.
Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing, aqua aerobics and GOLD events for our seniors.
With such a large variety of group fitness classes, there are so many ways to build strength, increase your cardio fitness and help relax and ease your mind.
Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.
If you are specifically looking for school holidays content, check out our school holiday events page (for all of Council's school holiday events).
Are you interested in?
View all active and healthy events
Discover our full program of active and healthy events.
Seniors - GOLD Cycling School holidays Fitness and strength Kids Mind and body Teens Water activities
Tue 29 Nov 2022, 6:00am
Free
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Tue 29 Nov 2022, 6:00am
Free
Cardio training that is fun! Get your heart rate up in this motivating group environment.
Tue 29 Nov 2022, 7:00am
Free
Pilates strengthens and stretches simultaneously through abdominal based exercises. This is a GOLD event suitable for seniors.
Tue 29 Nov 2022, 7:00am
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Tue 29 Nov 2022, 8:00am
Free
Bookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co...
Tue 29 Nov 2022, 8:00am
Free
Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the...
Tue 29 Nov 2022, 8:00am
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...
Tue 29 Nov 2022, 8:00am
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Tue 29 Nov 2022, 8:15am
Exercises with a strong pilates foundation to improve your core strength and yoga elements for improved flexibility and breathing technique. Feel refreshed by...
Want to work out from home?
While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.
Yoga and Tai chi
Yoga and Tai chi
Cardio, HIIT and Pilates
Cardio, HIIT and Pilates
For seniors or kids
For seniors or kids
Seniors
- Stay Standing
- Yoga with Tatiana
Kids
Healthy eating
Healthy eating
- NAQ Nutrition
- How to recipes
- Nutrition
Looking for more? Visit Nutrition Australia's Healthy at home for more recipes and fact sheets.
Queensland Government Companion Card
Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.
This allows free participation for anyone accompanying a person with disability who requires attendant care support.
More information
We want to hear from you! Help us to continue to improve our Active and Healthy program by having your say. Complete the customer experience survey or email the Active and Healthy team to provide further comments, feedback and enquiries.
Are you interested in becoming an Active and Healthy provider? To register your interest, email the Active and Healthy Team.
Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.