Brisbane City Council offers a variety of fitness and well-being activities for individuals of all ages, fitness levels and abilities. 

Get active at our free fitness classes, or take advantage of our low-cost activities to help improve your health. Try yoga, tai chi, group bike rides, Zumba, boxing, aqua aerobics and GOLD events for our seniors.

With such a large variety of group fitness classes, there are so many ways to build strength, increase your cardio fitness and help relax and ease your mind. 

Our active and healthy events are just one of the many ways we're creating more things to see and do in Brisbane.

If you are specifically looking for school holidays content, check out our school holiday events page (for all of Council's school holiday events).

Are you interested in?

Seniors and GOLD events

Cardio, HIIT and strength classes

Events for the adventurous

Events for kids

Yoga classes

Classes in the pool

View all active and healthy events

Discover our full program of active and healthy events.

  Seniors - GOLD    Cycling    School holidays   Fitness and strength    Kids     Mind and body       Teens    Water activities

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Fri 3 Feb 2023, 6:00am
Free

Pilates strengthens and stretches simultaneously through abdominal based exercises.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 3 Feb 2023, 7:30am
Free

Enjoy Tai Chi stretching and breathing movements in the park to calm and energise the mind and body. Suitable for all abilities. This is a GOLD event suitable...

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 3 Feb 2023, 8:00am
Free

Bookings essential. Pilates strengthens and stretches simultaneously through abdominal based exercises.

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall

Fri 3 Feb 2023, 8:30am

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

Newstead Park, 199 Breakfast Creek Road, Newstead

Fri 3 Feb 2023, 8:30am

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Greenways Esplanade Park, 30 Greenways Esplanade, Parkinson

Fri 3 Feb 2023, 9:00am
Free

Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping...

Wittonga Park, 98 Hilder Road, The Gap

Fri 3 Feb 2023, 9:00am
Free

Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors.

Downfall Creek Bushland Centre, 815 Rode Road, Chermside West

Fri 3 Feb 2023, 9:00am

Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and...

Bellbowrie Pool, 47 Birkin Road, Bellbowrie

Fri 3 Feb 2023, 9:00am
Free

Yoga stretches the body through long hold poses while relaxing the mind.

Perth Street Park, 74 Perth Street, Camp Hill

Want to work out from home?

Disclaimer

The opinions and content of these videos and/or attachments does not necessarily reflect the opinions of Brisbane City Council.

Except as required by law, Brisbane City Council does not represent, warrant and/or guarantee that these videos and any attachments are free of errors, computer viruses or defects and takes no responsibility for any act or omission, whether negligent of otherwise, directly or indirectly arising out of, or undertaken in connection with, these videos and any attachments. If these videos contain a fitness component, it is not a substitute for any advice, diagnosis or treatment provided by a fitness or medical professional. You undertake an activity at your sole risk and acknowledge and voluntarily accept all risks consequent with the activity.

While we spend more time at home, some of the providers who run our usual fitness and well-being activities have shared some workouts to keep you moving. Explore what’s on offer below.

Yoga and Tai chi

Dance

Cardio, HIIT and Pilates

For seniors or kids

Seniors

Kids

Healthy eating

Queensland Government Companion Card

Please note that active and healthy program events for seniors and kids that incur a fee, now honour the Queensland Government Companion Card.

This allows free participation for anyone accompanying a person with disability who requires attendant care support.

More information

We want to hear from you! Help us to continue to improve our Active and Healthy program by having your say. Complete the customer experience survey or email the Active and Healthy team to provide further comments, feedback and enquiries.

Are you interested in becoming an Active and Healthy provider? We are currently seeking qualified providers who can deliver sessions for skateboarding, cooking, nutrition, aqua aerobics on the north side, ballroom dance, line dancing or other contemporary dance styles. We are also seeking providers who can deliver fitness type activities such as boxing. To register your interest, email the Active and Healthy Team.

Council is looking for group fitness instructors. Become a part of a vibrant team of health professionals that operate Council's two Corporate Wellness Centres in Brisbane's CBD. To register your interest email the Wellness team.

Last updated: 22 December 2022

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the dreaming; those here today; those of tomorrow.