30/30 cardio strength and pilates workout
Free

30/30 cardio strength and pilates workout

Date & time
Wed 11 Mar 2020
9:15am to 10:15am
Add to Calendar 2020-03-11 09:15 2020-03-11 10:15 Australia/Brisbane 30/30 cardio strength and pilates workout A perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. All levels, shapes and sizes welcome. Carindale Recreation Reserve, 27 Cadogan Street, Carindale
Age

All ages

Cost

Free

A perfect way to do both of the fitness worlds - a bootcamp style cardio and strength workout, completed with a pilates workout focussed on abs and core. Each component runs for 30 minutes. All levels, shapes and sizes welcome.

Bookings

Not required. For more information phone Natalie from Bliss Active on 0400 228 762.

Requirements

Mat and/or towel.

Meeting point

Meet by the gym equipment.

Venue

Carindale Recreation Reserve, 27 Cadogan Street, Carindale

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