30/30 Cardio strength and pilates workout
Free

30/30 Cardio strength and pilates workout

Date & time
Tue 28 Jan 2020
9:15am to 10:15am
Add to Calendar 2020-01-28 09:15 2020-01-28 10:15 Australia/Brisbane 30/30 Cardio strength and pilates workout A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout. Completed with a pilates component focused on abs and core. Each workout runs for 30 minutes. All fitness levels welcome. This is a GOLD event suitable for seniors. Hardcastle Park, 28 Gordon Street, Hawthorne
Age

Seniors

Cost

Free

A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout. Completed with a pilates component focused on abs and core. Each workout runs for 30 minutes. All fitness levels welcome.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Natalie from Bliss Active on 0400 228 762.

Requirements

Bring a mat or towel.

Meeting point

Malcom Street side at Hawthorne Ferry Terminal.

Venue

Hardcastle Park, 28 Gordon Street, Hawthorne

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