30/30 Cardio strength and pilates workout
9:15am to 10:15am
A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout. Completed with a pilates component focused on abs and core. Each workout runs for 30 minutes. All fitness levels welcome.
This is a GOLD event suitable for seniors.
Not required. For more information phone Natalie from Bliss Active on 0400 228 762.
Bring a mat or towel.
Malcom Street side at Hawthorne Ferry Terminal.
Hardcastle Park, 28 Gordon Street, Hawthorne
Enjoy the great outdoors and spend quality time with family and friends with Outdoor Cinema in the Suburbs. The movie for this evening is Toy Story 4. It starts...
Enjoy the great outdoors and spend quality time with family and friends with Outdoor Cinema in the Suburbs. The movie for this evening is Paper Planes. It...
In celebration of the 2020 Australian Youth Water Polo Championships, Kailum Graves’ Data Rock (Take Me Somewhere Nice) will be projected onto the William Jolly...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...