50 Plus: Pilates
8:30am to 9:30am
Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates class.
For bookings and more information phone Irina on 0466 970 973.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
**This event has been cancelled.**Pilates strengthens the core throguh abdominal based movements.
***This event has been cancelled.*** Enjoy Tai Chi in the park. Stretch and breathe for good health and wellbeing. Suitable for all fitness levels. This is a...
**This event has been cancelled.**Reconnect with nature, relax, meet new people and enjoy pilates in the peaceful green surrounds of Boondall Wetlands...
***This event has been cancelled*** An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to...