50 Plus: Yoga

50 Plus: Yoga

Date & time
Wed 7 Oct 2020
9:45am to 11:00am
Add to Calendar 2020-10-07 09:45 2020-10-07 11:00 Australia/Brisbane 50 Plus: Yoga An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Open

Cost

$8

An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Bookings

For bookings, phone Nichola (teacher) on 0406 574 454.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

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