50 Plus: Zumba Gold
1:10pm to 2:10pm
This specialty course is designed to teach active older adults and addresses the anatomical, physiological and psychological needs specific to this population. It will also prepare students just starting their fitness journey and who want to join the fitness-party for the first time. The Zumba Gold program also includes a Zumba chair workout.
For bookings, phone Kirsty (teacher) on 0422 905 022.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
***This event has been cancelled*** An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to...
**This event has been cancelled.** Elizabeth Willing is a Brisbane-based artist who uses food as her primary subject and material. For more than 10 years...
**This event has been cancelled.** Make memories with your little ones on a guided bushwalk in Boondall Wetlands. Volunteers will lead a fun and engaging guided...
***This event has been cancelled*** Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older...