50 Plus: Zumba Gold
1:10pm to 2:10pm
This specialty course is designed to teach active older adults and addresses the anatomical, physiological and psychological needs specific to this population. It will also prepare students just starting their fitness journey and who want to join the fitness-party for the first time. The Zumba Gold program also includes a Zumba chair workout.
For bookings, phone Kirsty (teacher) on 0422 905 022.
Fifty Plus Centre, 64 Adelaide Street, Brisbane
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