50 Plus: Zumba Gold

50 Plus: Zumba Gold

Date & time
Fri 31 Jan 2020
9:55am to 11:00am
Add to Calendar 2020-01-31 09:55 2020-01-31 11:00 Australia/Brisbane 50 Plus: Zumba Gold Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Seniors

Cost

$7

Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class.

Bookings

For bookings, phone Melinda (teacher) on 0422 746 999.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

Suggested events

Sat 18 Jan 2020, 7:00am
Free

parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...

Various locations across Brisbane

Mon 13 to Fri 17 Jan 2020
Ended

In this class, students will learn basic acrylic painting skills while working on their step-by-step painting on a stretched canvas. Students will also be...

St Lucia Community Hall, St Lucia

Sat 18 Jan 2020, 9:30am
Free

Lissa and Nee Nee’s Rainbow Sparkle Band are teaming up with the Common People Dance Project for the inaugural Disco Sparkle Dance Party. This isn’t your...

SunPAC, Macgregor

Sat 18 Jan 2020, 9:30am
Free

Join our volunteers on a two-kilometre guided nature walk along the Billai Dhagun Circuit Track at Brisbane's internationally-renowned Boondall Wetlands to...

Boondall Wetlands Environment Centre