50 Plus: Zumba Gold

50 Plus: Zumba Gold

Date & time
Fri 7 Aug 2020
9:55am to 11:00am
Add to Calendar 2020-08-07 09:55 2020-08-07 11:00 Australia/Brisbane 50 Plus: Zumba Gold Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class. Fifty Plus Centre, 64 Adelaide Street, Brisbane
Age

Seniors

Cost

$7

Physical activity is an important component of maintaining a healthy and fulfilling lifestyle, especially as you grow older. Regular physical activity and exercise helps you fight obesity, improves flexibility in your joints, helps keep your muscles and bones strong, helps increase your day to day stamina and helps decrease your risk of many chronic diseases including heart or lung disease and diabetes. Join in on all of the fun at the Zumba class.

Bookings

For bookings, phone Melinda (teacher) on 0422 746 999.

Venue

Fifty Plus Centre, 64 Adelaide Street, Brisbane

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