9 week weight loss challenge
8:30am to 9:30am
Begin the journey to successful weight loss while increasing your cardiovascular fitness and all-over strength in this 9 week challenge that will keep you motivated with tips and tricks along the way.
No bookings required. For more information phone Suanne on 0414 437 616.
Yoga Mat and Towel
Meet on the grass, off Meadowlands Road, Carina.
Minnippi Parklands, Stanton Road, Tingalpa
Here at Talent Taekwondo you can learn self-defence, self-control and fitness. We have Taekwondo masters who are willing to teach you their knowledge. Taekwondo...
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...
Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...