12:00pm to 1:00pm
Low-impact, cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee
Bookings essential. Bike riding just became even more fun. Jump on your bike and seek out the treasure hidden in this local park. Suitable for balance bikes...
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body...
Bookings essential. Learn multi sports skills and experience age appropriate mindfulness activities that will relax an active mind and body. A fun classed with...
Bookings essential. Watch the kids take part in fun soccer activities and games. Seniors are welcome to join in the low-impact activities if they wish or cheer...