9:30am to 10:30am
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Not required. For more information phone Ithaca Pool on 07 3369 2624.
Wear swimwear and bring a towel.
Ithaca Pool, 131 Caxton Street, Paddington
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
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