9:00am to 10:00am
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.
This is a GOLD event suitable for seniors.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Wear swimwear and bring a towel.
Meet at reception.
Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
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