Aqua aerobics

Aqua aerobics

Date & time
Mon 31 Aug 2020
1:00pm to 2:00pm
Add to Calendar 2020-08-31 13:00 2020-08-31 14:00 Australia/Brisbane Aqua aerobics Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain.  This is a GOLD event suitable for seniors. Runcorn Pool, 37 Bonemill Road, Runcorn
Age

Seniors

Cost

Pool entry fee

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. 

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Runcorn Pool on 1300 733 053.

Requirements

Swimwear and towel.

Meeting point

Meet at the indoor pool.

Venue

Runcorn Pool, 37 Bonemill Road, Runcorn

Suggested events

Tue 4 Aug 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 4 Aug 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 4 Aug 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 4 Aug 2020, 8:00am
Free

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Lota Camping Reserve, 710 Esplanade, Lota