1:30pm to 2:30pm
A whole body workout where participants can work at their own pace.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at reception.
Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
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