6:00pm to 7:00pm
All ages. Children can attend with an adult.
Aqua Dance2BFit/Aqua Interval Combo incorporates traditional aqua aerobic moves with fun, funky dance moves to provide a full body workout.
Not required. For more information phone Melanie from BFit4Life on 0415 651 290.
Meet at reception.
Jindalee Pool, 11 Yallambee Road, Jindalee
Bookings essential. Join us as we make mini woollen wall hangings using a simple weaving technique. This is a GOLD'n'Kids event suitable for seniors and...
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.