Aqua interval training
Free

Aqua interval training

Date & time
Thu 29 Oct 2020
10:30am to 11:30am
Add to Calendar 2020-10-29 10:30 2020-10-29 11:30 Australia/Brisbane Aqua interval training Bookings essential. Interval training is all the rage at the moment, and now it’s time to add water. A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period.  This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace. Jindalee Pool, 11 Yallambee Road, Jindalee
Age

All ages

Cost

Pool entry fee applies

Bookings essential. Interval training is all the rage at the moment, and now it’s time to add water. A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period.  This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.

Bookings

Bookings essential. To book phone Jindalee Pool on 3376 1002.

Meeting point

At reception.

Venue

Jindalee Pool, 11 Yallambee Road, Jindalee

Suggested events

Fri 10 Jul 2020, 8:00am
Free

Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...

D. J. Sherrington Park, 601 Blunder Road, Inala

Fri 10 Jul 2020, 9:00am
Free

Bookings essential. Learn multi-sports skills and experience age appropriate mindfulness activities that will relax an active mind and body. A fun classed with...

Philip Vaughan Park, 55 Nemira Street, Carseldine

Fri 10 Jul 2020, 8:30am
Cancelled

***This event has been cancelled*** An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to...

Fifty Plus Centre, Brisbane City

Fri 10 Jul 2020, 9:30am
Free

Bookings essential. Learn multi-sports skills and experience age appropriate mindfulness activities that will relax an active mind and body. A fun classed with...

Philip Vaughan Park, 55 Nemira Street, Carseldine