Aqua yoga

Aqua yoga

Date & time
Mon 10 Feb 2020
10:30am to 11:30am
Add to Calendar 2020-02-10 10:30 2020-02-10 11:30 Australia/Brisbane Aqua yoga Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance.  Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
Age

All ages

Cost

Pool entry

Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance.  Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.

Bookings

Not required. For more information phone Nicola at YogandU on 0406 574 454.

Requirements

Sunsafe togs.

Meeting point

Poolside.

Venue

Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol

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