Aqua yoga

Aqua yoga

Date & time
Mon 9 Mar 2020
10:30am to 11:30am
Add to Calendar 2020-03-09 10:30 2020-03-09 11:30 Australia/Brisbane Aqua yoga Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
Age

All ages

Cost

Pool entry

Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.

Bookings

Not required. For more information phone Nicola at YogandU on 0406 574 454.

Requirements

Sunsafe togs.

Meeting point

Poolside.

Venue

Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol

Suggested events

Sat 7 Dec 2019, 7:00am
Free
Bookings essential. Increase your fitness using general boxing techniques, combinations and punches incorporating legs, arms, abs and running into the workout....

Majestic Park, 62 Park Street, Coorparoo

Sat 7 Dec 2019, 7:00am
Free
Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving in overall fitness and muscle...

Col Bennett Park, 137 Ridgewood Road, Algester

Sat 7 Dec 2019, 7:00am
Free
Join us for Hatha yoga classes that are suitable for everybody. Move, breath and stretch. All levels catered for.

Captain Burke Park, 117 Holman Street, Kangaroo Point

Sat 7 Dec 2019, 7:15am
Free
Start the weekend outdoors amongst nature and actively participate in a full body workout with breathing techniques, sequences and relaxation. The stretching...

Ferguson Park, 201 Barrett Street, Bracken Ridge