Aqua yoga
Mon 9 Mar 2020
10:30am to 11:30am
10:30am to 11:30am
All ages
Pool entry
Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings
Not required. For more information phone Nicola at YogandU on 0406 574 454.
Requirements
Sunsafe togs.
Meeting point
Poolside.
Venue
Carole Park Swim Centre, Corner Boundary Road and Waterford Road, Wacol
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