Aqua yoga
Tue 24 Mar 2020
11:00am to 12:00pm
11:00am to 12:00pm
All ages
Pool entry
Aqua yoga is a low impact form of exercise that supports the body while still providing a great workout due to the water resistance. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings
Not required. For more information phone Nicola at YogandU on 0406 574 454.
Requirements
Sunsafe togs.
Meeting point
Poolside.
Venue
Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda
Suggested events
Sat 7 Dec 2019, 7:00am
Free
Join us for Hatha yoga classes that are suitable for everybody. Move, breath and stretch. All levels catered for.
Sat 7 Dec 2019, 7:00am
Free
Bookings essential. Increase your fitness using general boxing techniques, combinations and punches incorporating legs, arms, abs and running into the workout....
Sat 7 Dec 2019, 7:00am
Free
Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving in overall fitness and muscle...
Sat 7 Dec 2019, 7:15am
Free
Start the weekend outdoors amongst nature and actively participate in a full body workout with breathing techniques, sequences and relaxation. The stretching...