Aqua yoga
Ended

Aqua yoga

Date & time
Thu 8 Oct 2020
11:00am to 12:00pm
Add to Calendar 2020-10-08 11:00 2020-10-08 12:00 Australia/Brisbane Aqua yoga Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support.  Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. The class is designed for seniors. This is a GOLD event suitable for seniors. Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda
Age

Seniors

Cost

Free

Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support.  Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. The class is designed for seniors.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Nichola on 0406 574 454.

Requirements

Sun safe swimwear.

Meeting point

Meet beside the pool.

Venue

Dunlop Park Memorial Swimming Pool, 794 Oxley Road, Corinda

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