Balance better and stay moving with Tai Chi & Qigong

Balance better and stay moving with Tai Chi & Qigong

Date & time
Thu 3 Sep 2020
8:30am to 9:30am
Add to Calendar 2020-09-03 08:30 2020-09-03 09:30 Australia/Brisbane Balance better and stay moving with Tai Chi & Qigong Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon
Age

Seniors

Cost

$5

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information visit Australian Academy of Tai Chi or phone Jan on 0414 569 492.

Meeting point

Meet near the playground.

Venue

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

Suggested events

Wed 5 Aug 2020, 6:00am
Free

Bookings essential. Bootcamp style workout using strength exercises and running.

Guyatt Park, 19 Hiron Street, St Lucia

Wed 5 Aug 2020, 7:00am
Free

Movement, stretching, breath and relaxation. Enjoy connecting with like minded people within the community, taking care of your health physically, mentally and...

Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi

Wed 5 Aug 2020, 7:00am
Free

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park

Wed 5 Aug 2020, 7:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The Beirne Park, 77 Gerler Road, Hendra