Balance better and stay moving with Tai Chi & Qigong
Ended

Balance better and stay moving with Tai Chi & Qigong

Date & time
Fri 15 Oct 2021
8:30am to 9:30am
Add to Calendar 2021-10-15 08:30 2021-10-15 09:30 Australia/Brisbane Balance better and stay moving with Tai Chi & Qigong Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Newstead Park, 199 Breakfast Creek Road, Newstead
Age

Seniors

Cost

Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Rod on 0400 335 645.

Meeting point

Near the play area at the corner of Newstead Terrace.

Venue

Newstead Park, 199 Breakfast Creek Road, Newstead

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