Belly dancing for seniors
2:30pm to 3:30pm
Bookings essential. Developing Balance, Flexibility, coordination, Strength and brain health through the gentle art of belly dance.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Sherwood Neighbourhood Centre on 07 3379 6963.
Meet at the reception area.
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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