6:30am to 7:15am
14 years and over
Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress-busting and endorphin-producing workout.
Bookings essential. To book phone Clare from Firebloom Fitness on 0432 168 667.
Meet at the playground.
Sherwood Arboretum, 87 Jolimont Street, Sherwood
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