6:30am to 7:15am
14 years and over
Bookings essential. A high intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress-busting and endorphin-producing workout.
Bookings essential. To book phone Clare from Firebloom Fitness on 0432 168 667.
Meet at the playground.
Sherwood Arboretum, 87 Jolimont Street, Sherwood
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
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